Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:44.5
Time
2:22.2
Pace
55
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 34 |
| Stroke Count | 164 |
| Drag Factor | 122 |
October 19, 2022 07:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 34 | 112 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 34 | 103 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 35 | 111 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 35 | 114 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 34 | 116 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 35 | 118 |
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Workout Graph
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