Phillip de Bruyn 6750m SkiErg

6,750m

Meters

29:32.8

Time

2:11.3

Pace

399

Calories

141

Heart Rate

Average Watts155
Calories Per Hour831
Stroke Rate39
Stroke Count1156
Drag Factor122

October 19, 2022 08:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:32.8 6,750m 2:11.3 155 831 39 141
1:05.1 250m 2:10.2 159 845 41 119
1:05.2 500m 2:10.4 158 843 40 127
1:04.7 750m 2:09.4 162 855 39 131
1:05.1 1,000m 2:10.2 159 845 39 133
1:02.7 1,250m 2:05.4 177 910 39 137
1:02.4 1,500m 2:04.8 180 919 40 140
1:02.1 1,750m 2:04.2 183 928 41 142
1:12.8 2,000m 2:25.6 113 690 36 132
1:11.3 2,250m 2:22.6 121 715 38 128
1:04.1 2,500m 2:08.2 166 871 38 137
1:04.5 2,750m 2:09.0 163 861 39 140
1:04.7 3,000m 2:09.4 162 855 39 141
1:03.9 3,250m 2:07.8 168 877 39 144
1:01.9 3,500m 2:03.8 184 934 42 148
1:02.3 3,750m 2:04.6 181 922 41 149
1:01.5 4,000m 2:03.0 188 947 42 150
1:14.2 4,250m 2:28.4 107 668 36 142
1:13.7 4,500m 2:27.4 109 676 37 135
1:04.5 4,750m 2:09.0 163 861 39 142
1:04.6 5,000m 2:09.2 162 858 39 146
1:04.4 5,250m 2:08.8 164 863 40 148
1:04.6 5,500m 2:09.2 162 858 40 149
1:02.6 5,750m 2:05.2 178 913 41 152
1:02.9 6,000m 2:05.8 176 905 41 153
1:02.1 6,250m 2:04.2 183 928 41 155
1:14.9 6,500m 2:29.8 104 658 36 146
1:09.9 6,750m 2:19.8 128 740 37 142

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Workout Graph

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