Phillip de Bruyn 1000m SkiErg
1,000m
Meters
5:21.2
Time
2:40.6
Pace
50
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 32 |
| Stroke Count | 172 |
| Drag Factor | 85 |
October 19, 2022 08:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,000m | 2:40.6 | 84 | 590 | 32 | 106 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 32 | 125 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 32 | 128 |
| 1:04.5 | 600m | 2:41.2 | 83 | 587 | 32 | 128 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 32 | 78 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 33 | 71 |
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Workout Graph
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