Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:43.6
Time
2:21.8
Pace
54
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 35 |
| Stroke Count | 166 |
| Drag Factor | 123 |
October 21, 2022 08:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 35 | 111 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 34 | 102 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 35 | 110 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 36 | 113 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 34 | 115 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 36 | 118 |
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Workout Graph
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