Phillip de Bruyn 500m SkiErg
500m
Meters
1:59.6
Time
1:59.6
Pace
31
Calories
122
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 43 |
| Stroke Count | 86 |
| Drag Factor | 124 |
October 21, 2022 08:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 43 | 122 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 38 | 107 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 41 | 118 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 43 | 125 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 47 | 130 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 47 | 134 |
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Workout Graph
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