Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:38.0
Time
2:19.0
Pace
55
Calories
53
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 37 |
| Stroke Count | 173 |
| Drag Factor | 123 |
October 21, 2022 09:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 37 | 53 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 37 | 97 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 38 | 60 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 38 | 38 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 37 | 35 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 37 | 37 |
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Workout Graph
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