Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 36 |
| Stroke Count | 168 |
| Drag Factor | 122 |
October 24, 2022 08:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 36 | 117 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 37 | 106 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 35 | 116 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 36 | 118 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 37 | 122 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 36 | 124 |
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Workout Graph
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