Phillip de Bruyn 500m SkiErg
500m
Meters
2:00.3
Time
2:00.3
Pace
31
Calories
130
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 41 |
| Stroke Count | 83 |
| Drag Factor | 123 |
October 24, 2022 08:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 41 | 130 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 39 | 118 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 39 | 126 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 40 | 132 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 44 | 136 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 46 | 140 |
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Workout Graph
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