Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:32.8
Time
2:16.4
Pace
55
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 38 |
| Stroke Count | 173 |
| Drag Factor | 121 |
October 24, 2022 09:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 38 | 140 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 39 | 133 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 38 | 139 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 37 | 142 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 39 | 145 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 37 | 145 |
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Workout Graph
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