Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:57.5
Time
2:28.7
Pace
52
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 35 |
| Stroke Count | 175 |
| Drag Factor | 120 |
October 24, 2022 09:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 35 | 133 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 35 | 127 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 35 | 132 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 35 | 134 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 35 | 135 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 36 | 137 |
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Workout Graph
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