Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:33.2
Time
2:16.6
Pace
56
Calories
115
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 36 |
| Stroke Count | 166 |
| Drag Factor | 124 |
October 26, 2022 08:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 36 | 115 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 35 | 103 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 36 | 114 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 36 | 117 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 37 | 120 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 38 | 124 |
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Workout Graph
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