Phillip de Bruyn 500m SkiErg
500m
Meters
1:53.9
Time
1:53.9
Pace
33
Calories
129
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 45 |
| Stroke Count | 86 |
| Drag Factor | 123 |
October 26, 2022 08:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 45 | 129 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 41 | 114 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 44 | 124 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 46 | 132 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 49 | 136 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 46 | 139 |
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Workout Graph
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