Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:41.9
Time
2:20.9
Pace
55
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 38 |
| Stroke Count | 179 |
| Drag Factor | 121 |
October 26, 2022 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 38 | 135 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 37 | 129 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 39 | 134 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 38 | 137 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 37 | 138 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 39 | 138 |
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Workout Graph
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