Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:29.3
Time
2:14.6
Pace
56
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 35 |
| Stroke Count | 160 |
| Drag Factor | 123 |
October 28, 2022 08:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 35 | 122 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 36 | 116 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 36 | 122 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 34 | 123 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 36 | 125 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 36 | 127 |
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Workout Graph
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