Phillip de Bruyn 500m SkiErg
500m
Meters
2:06.0
Time
2:06.0
Pace
30
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 37 |
| Stroke Count | 79 |
| Drag Factor | 123 |
October 28, 2022 08:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 37 | 125 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 38 | 117 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 38 | 123 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 36 | 126 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 38 | 131 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 39 | 132 |
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Workout Graph
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