Phillip de Bruyn 500m SkiErg
500m
Meters
1:51.0
Time
1:51.0
Pace
35
Calories
144
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 47 |
| Stroke Count | 88 |
| Drag Factor | 123 |
October 28, 2022 08:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 47 | 144 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 48 | 131 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 46 | 141 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 46 | 146 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 49 | 150 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 49 | 152 |
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Workout Graph
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