Phillip de Bruyn 321m SkiErg
321m
Meters
1:13.3
Time
1:54.1
Pace
22
Calories
141
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 38 |
| Stroke Count | 54 |
| Drag Factor | 125 |
October 28, 2022 08:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.3 | 321m | 1:54.1 | 235 | 1109 | 38 | 141 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 47 | 132 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 46 | 141 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 49 | 146 |
| 0:06.3 | 321m | 2:30.0 | 104 | 656 | 10 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.