Phillip de Bruyn 250m SkiErg
250m
Meters
0:53.4
Time
1:46.8
Pace
17
Calories
140
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 52 |
| Stroke Count | 47 |
| Drag Factor | 124 |
October 28, 2022 08:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 52 | 140 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 52 | 131 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 54 | 142 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 51 | 147 |
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Workout Graph
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