Phillip de Bruyn 250m SkiErg
250m
Meters
0:52.4
Time
1:44.8
Pace
18
Calories
143
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 55 |
| Stroke Count | 48 |
| Drag Factor | 123 |
October 28, 2022 08:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 55 | 143 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 53 | 135 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 55 | 145 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 58 | 149 |
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Workout Graph
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