Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:48.0
Time
2:24.0
Pace
55
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 37 |
| Stroke Count | 179 |
| Drag Factor | 123 |
October 28, 2022 09:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 37 | 139 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 37 | 138 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 37 | 140 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 37 | 140 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 38 | 140 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 38 | 140 |
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Workout Graph
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