Phillip de Bruyn 1000m SkiErg
1,000m
Meters
5:16.2
Time
2:38.1
Pace
50
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 33 |
| Stroke Count | 173 |
| Drag Factor | 122 |
October 28, 2022 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,000m | 2:38.1 | 89 | 604 | 33 | 127 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 34 | 125 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 32 | 127 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 32 | 128 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 33 | 128 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 34 | 128 |
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Workout Graph
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