Phillip de Bruyn 30:00 SkiErg
6,372m
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 149 |
October 29, 2022 10:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,372m | 2:21.2 | 124 | 727 | 29 | 137 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 131 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 140 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 31 | 129 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 147 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 | 135 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 38 | 145 |
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Workout Graph
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