Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:57.2
Time
2:28.6
Pace
54
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 122 |
November 07, 2022 10:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 27 | 121 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 31 | 111 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 28 | 121 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 27 | 124 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 27 | 126 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 26 | 126 |
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Workout Graph
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