Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:28.9
Time
2:14.4
Pace
55
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 33 |
| Stroke Count | 148 |
| Drag Factor | 123 |
November 07, 2022 10:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 33 | 135 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 33 | 126 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 33 | 134 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 32 | 137 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 34 | 139 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 33 | 139 |
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Workout Graph
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