Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 34 |
| Stroke Count | 148 |
| Drag Factor | 123 |
November 07, 2022 10:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 34 | 141 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 35 | 132 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 34 | 139 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 35 | 143 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 34 | 146 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 36 | 147 |
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Workout Graph
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