Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:24.4
Time
2:12.2
Pace
58
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 46 |
| Stroke Count | 203 |
| Drag Factor | 122 |
November 07, 2022 11:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 46 | 142 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 42 | 131 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 45 | 140 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 46 | 144 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 48 | 146 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 49 | 149 |
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Workout Graph
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