Phillip de Bruyn 1000m SkiErg
1,000m
Meters
5:00.2
Time
2:30.1
Pace
52
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 34 |
| Stroke Count | 169 |
| Drag Factor | 123 |
November 07, 2022 11:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 34 | 131 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 34 | 129 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 34 | 131 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 33 | 131 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 35 | 132 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 34 | 134 |
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Workout Graph
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