Phillip de Bruyn 400m SkiErg
400m
Meters
1:35.1
Time
1:58.8
Pace
24
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 40 |
| Stroke Count | 63 |
| Drag Factor | 125 |
November 08, 2022 10:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.1 | 400m | 1:58.8 | 208 | 1017 | 40 | 133 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 40 | 115 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 41 | 135 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 38 | 139 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 41 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.