Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:12.3
Time
2:06.1
Pace
60
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 41 |
| Stroke Count | 173 |
| Drag Factor | 96 |
November 08, 2022 10:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 41 | 145 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 39 | 134 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 41 | 143 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 41 | 147 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 42 | 151 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 42 | 153 |
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Workout Graph
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