Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:50.5
Time
2:25.2
Pace
55
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 33 |
| Stroke Count | 160 |
| Drag Factor | 120 |
November 08, 2022 10:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 33 | 131 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 34 | 126 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 32 | 130 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 33 | 133 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 33 | 134 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 33 | 135 |
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Workout Graph
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