Phillip de Bruyn 1000m SkiErg
1,000m
Meters
3:40.7
Time
1:50.3
Pace
70
Calories
147
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 46 |
| Stroke Count | 172 |
| Drag Factor | 101 |
November 10, 2022 10:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 46 | 147 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 47 | 131 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 43 | 138 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 43 | 143 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 43 | 146 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 43 | 148 |
| 0:22.1 | 600m | 1:50.5 | 259 | 1192 | 46 | 150 |
| 0:22.1 | 700m | 1:50.5 | 259 | 1192 | 46 | 151 |
| 0:22.0 | 800m | 1:50.0 | 263 | 1205 | 49 | 154 |
| 0:22.0 | 900m | 1:50.0 | 263 | 1205 | 52 | 155 |
| 0:21.9 | 1,000m | 1:49.5 | 267 | 1217 | 55 | 157 |
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Workout Graph
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