Phillip de Bruyn 1000m SkiErg
1,000m
Meters
3:37.9
Time
1:48.9
Pace
70
Calories
146
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 45 |
| Stroke Count | 166 |
| Drag Factor | 111 |
November 12, 2022 11:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 45 | 146 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 48 | 128 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 44 | 136 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 44 | 141 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 44 | 145 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 41 | 147 |
| 0:21.9 | 600m | 1:49.5 | 267 | 1217 | 47 | 149 |
| 0:21.8 | 700m | 1:49.0 | 270 | 1230 | 44 | 152 |
| 0:21.8 | 800m | 1:49.0 | 270 | 1230 | 47 | 154 |
| 0:21.8 | 900m | 1:49.0 | 270 | 1230 | 49 | 156 |
| 0:22.0 | 1,000m | 1:50.0 | 263 | 1205 | 49 | 157 |
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Workout Graph
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