Phillip de Bruyn 36:00 BikeErg
15,735m
Meters
36:00.0
Time
2:17.2
Pace
458
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 77 |
| Revolution Count | 2790 |
| Power/kg | 1.57 |
| Drag Factor | 85 |
June 01, 2023 10:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 15,735m | 2:17.2 | 135 | 765 | 77 | 133 |
| 3:00.0 | 1,286m | 2:19.9 | 128 | 739 | 62 | 119 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 64 | 122 |
| 9:00.0 | 1,393m | 2:09.2 | 162 | 858 | 84 | 136 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 83 | 124 |
| 15:00.0 | 1,411m | 2:07.5 | 169 | 880 | 84 | 140 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 84 | 129 |
| 21:00.0 | 1,433m | 2:05.6 | 177 | 907 | 84 | 145 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 85 | 135 |
| 27:00.0 | 1,467m | 2:02.6 | 189 | 952 | 85 | 150 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 87 | 143 |
| 33:00.0 | 1,207m | 2:29.1 | 106 | 663 | 64 | 129 |
| 36:00.0 | 1,191m | 2:31.1 | 101 | 648 | 63 | 128 |
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Workout Graph
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