Sign Up

Phillip de Bruyn 5000m SkiErg

5,000m

Meters

24:19.6

Time

2:25.9

Pace

265

Calories

128

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate32
Stroke Count779
Drag Factor78

June 03, 2023 11:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:19.6 5,000m 2:25.9 113 687 32 128
1:14.9 250m 2:29.8 104 658 28 117
1:14.5 500m 2:29.0 106 664 27 123
1:15.4 750m 2:30.8 102 651 27 124
1:15.0 1,000m 2:30.0 104 656 29 124
1:14.3 1,250m 2:28.6 107 667 29 126
1:14.1 1,500m 2:28.2 108 670 31 126
1:14.1 1,750m 2:28.2 108 670 30 127
1:14.2 2,000m 2:28.4 107 668 31 127
1:14.4 2,250m 2:28.8 106 665 31 127
1:13.8 2,500m 2:27.6 109 674 30 129
1:13.7 2,750m 2:27.4 109 676 32 128
1:13.6 3,000m 2:27.2 110 677 32 128
1:13.3 3,250m 2:26.6 111 682 32 128
1:13.1 3,500m 2:26.2 112 685 33 130
1:13.0 3,750m 2:26.0 112 687 33 129
1:12.6 4,000m 2:25.2 114 693 34 130
1:11.4 4,250m 2:22.8 120 713 34 133
1:10.7 4,500m 2:21.4 124 726 37 134
1:08.3 4,750m 2:16.6 137 772 41 138
1:05.3 5,000m 2:10.6 157 840 44 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.