Phillip de Bruyn 9:00 BikeErg
4,185m
Meters
9:00.0
Time
2:09.0
Pace
128
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 87 |
| Revolution Count | 786 |
| Power/kg | 1.9 |
| Drag Factor | 60 |
June 06, 2023 10:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 4,185m | 2:09.0 | 163 | 860 | 87 | 133 |
| 3:00.0 | 1,292m | 2:19.3 | 129 | 745 | 86 | 122 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 87 | 134 |
| 9:00.0 | 1,499m | 2:00.0 | 202 | 995 | 89 | 145 |
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Workout Graph
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