Phillip de Bruyn 9:00 BikeErg
4,215m
Meters
9:00.0
Time
2:08.1
Pace
130
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 88 |
| Revolution Count | 794 |
| Power/kg | 1.93 |
| Drag Factor | 62 |
June 06, 2023 10:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 4,215m | 2:08.1 | 166 | 872 | 88 | 140 |
| 3:00.0 | 1,299m | 2:18.5 | 132 | 752 | 87 | 130 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 89 | 141 |
| 9:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 89 | 151 |
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Workout Graph
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