Phillip de Bruyn 9:00 BikeErg
4,178m
Meters
9:00.0
Time
2:09.2
Pace
128
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 87 |
| Revolution Count | 789 |
| Power/kg | 1.88 |
| Drag Factor | 60 |
June 06, 2023 11:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 4,178m | 2:09.2 | 162 | 857 | 87 | 145 |
| 3:00.0 | 1,282m | 2:20.4 | 126 | 735 | 86 | 135 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 88 | 146 |
| 9:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 89 | 156 |
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Workout Graph
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