Phillip de Bruyn 5000m SkiErg
5,000m
Meters
26:49.7
Time
2:40.9
Pace
259
Calories
129
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 588 |
Stroke Rate | 32 |
Stroke Count | 867 |
Drag Factor | 81 |
June 13, 2023 12:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:49.7 | 5,000m | 2:40.9 | 84 | 588 | 32 | 129 |
1:22.9 | 250m | 2:45.8 | 77 | 564 | 29 | 126 |
1:20.5 | 500m | 2:41.0 | 84 | 588 | 31 | 129 |
1:21.3 | 750m | 2:42.6 | 81 | 580 | 30 | 130 |
1:20.2 | 1,000m | 2:40.4 | 85 | 591 | 32 | 130 |
1:19.9 | 1,250m | 2:39.8 | 86 | 595 | 32 | 130 |
1:19.9 | 1,500m | 2:39.8 | 86 | 595 | 32 | 131 |
1:20.1 | 1,750m | 2:40.2 | 85 | 592 | 33 | 131 |
1:20.3 | 2,000m | 2:40.6 | 84 | 590 | 33 | 130 |
1:20.3 | 2,250m | 2:40.6 | 84 | 590 | 33 | 129 |
1:20.5 | 2,500m | 2:41.0 | 84 | 588 | 33 | 129 |
1:20.7 | 2,750m | 2:41.4 | 83 | 586 | 33 | 130 |
1:20.3 | 3,000m | 2:40.6 | 84 | 590 | 33 | 131 |
1:20.8 | 3,250m | 2:41.6 | 83 | 585 | 33 | 129 |
1:20.9 | 3,500m | 2:41.8 | 83 | 584 | 33 | 130 |
1:20.7 | 3,750m | 2:41.4 | 83 | 586 | 33 | 129 |
1:20.7 | 4,000m | 2:41.4 | 83 | 586 | 33 | 128 |
1:20.2 | 4,250m | 2:40.4 | 85 | 591 | 33 | 129 |
1:20.3 | 4,500m | 2:40.6 | 84 | 590 | 34 | 129 |
1:20.0 | 4,750m | 2:40.0 | 85 | 594 | 32 | 129 |
1:19.3 | 5,000m | 2:38.6 | 88 | 601 | 33 | 128 |
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Workout Graph
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