Phillip de Bruyn 12:14 BikeErg
5,107m
Meters
12:14.1
Time
2:23.7
Pace
143
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 75 |
| Revolution Count | 914 |
| Power/kg | 1.37 |
| Drag Factor | 59 |
June 14, 2023 10:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:14.1 | 5,107m | 2:23.7 | 118 | 705 | 75 | 127 |
| 5:00.0 | 1,967m | 2:32.5 | 99 | 639 | 70 | 117 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 78 | 131 |
| 12:14.1 | 978m | 2:17.1 | 136 | 767 | 78 | 133 |
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