Phillip de Bruyn 500m BikeErg
500m
Meters
0:56.3
Time
1:52.6
Pace
15
Calories
132
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| RPM | 85 |
| Revolution Count | 80 |
| Power/kg | 2.85 |
| Drag Factor | 82 |
June 14, 2023 10:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:56.3 | 500m | 1:52.6 | 245 | 1143 | 85 | 132 |
| 0:11.9 | 100m | 1:59.0 | 208 | 1014 | 81 | 123 |
| 0:11.2 | 200m | 1:52.0 | 249 | 1157 | 86 | 128 |
| 0:11.0 | 300m | 1:50.0 | 263 | 1205 | 87 | 134 |
| 0:11.1 | 400m | 1:51.0 | 256 | 1180 | 87 | 137 |
| 0:11.1 | 500m | 1:51.0 | 256 | 1180 | 87 | 140 |
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Workout Graph
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