Phillip de Bruyn 500m BikeErg
500m
Meters
1:00.0
Time
2:00.0
Pace
15
Calories
128
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 89 |
| Revolution Count | 89 |
| Power/kg | 2.36 |
| Drag Factor | 59 |
June 14, 2023 10:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 500m | 2:00.0 | 203 | 997 | 89 | 128 |
| 0:12.9 | 100m | 2:09.0 | 163 | 861 | 79 | 119 |
| 0:11.8 | 200m | 1:58.0 | 213 | 1033 | 91 | 124 |
| 0:11.7 | 300m | 1:57.0 | 219 | 1052 | 92 | 129 |
| 0:11.7 | 400m | 1:57.0 | 219 | 1052 | 92 | 133 |
| 0:11.8 | 500m | 1:58.0 | 213 | 1033 | 92 | 137 |
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Workout Graph
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