Phillip de Bruyn 500m BikeErg
500m
Meters
0:55.6
Time
1:51.2
Pace
15
Calories
134
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 86 |
| Revolution Count | 80 |
| Power/kg | 2.97 |
| Drag Factor | 82 |
June 14, 2023 10:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:55.6 | 500m | 1:51.2 | 255 | 1176 | 86 | 134 |
| 0:11.8 | 100m | 1:58.0 | 213 | 1033 | 82 | 124 |
| 0:11.1 | 200m | 1:51.0 | 256 | 1180 | 87 | 131 |
| 0:11.0 | 300m | 1:50.0 | 263 | 1205 | 87 | 135 |
| 0:10.9 | 400m | 1:49.0 | 270 | 1230 | 88 | 139 |
| 0:10.8 | 500m | 1:48.0 | 278 | 1256 | 89 | 142 |
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Workout Graph
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