Phillip de Bruyn 500m BikeErg
500m
Meters
0:50.7
Time
1:41.4
Pace
19
Calories
140
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| RPM | 86 |
| Revolution Count | 73 |
| Power/kg | 3.91 |
| Drag Factor | 108 |
June 14, 2023 10:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:50.7 | 500m | 1:41.4 | 336 | 1455 | 86 | 140 |
| 0:10.8 | 100m | 1:48.0 | 278 | 1256 | 78 | 128 |
| 0:10.0 | 200m | 1:40.0 | 350 | 1504 | 90 | 137 |
| 0:10.0 | 300m | 1:40.0 | 350 | 1504 | 90 | 142 |
| 0:09.9 | 400m | 1:39.0 | 361 | 1541 | 85 | 146 |
| 0:10.0 | 500m | 1:40.0 | 350 | 1504 | 90 | 149 |
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Workout Graph
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