Phillip de Bruyn 500m BikeErg
500m
Meters
0:55.6
Time
1:51.2
Pace
15
Calories
137
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 86 |
| Revolution Count | 80 |
| Power/kg | 2.97 |
| Drag Factor | 81 |
June 14, 2023 10:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:55.6 | 500m | 1:51.2 | 255 | 1176 | 86 | 137 |
| 0:11.6 | 100m | 1:56.0 | 224 | 1071 | 82 | 127 |
| 0:11.0 | 200m | 1:50.0 | 263 | 1205 | 87 | 134 |
| 0:11.0 | 300m | 1:50.0 | 263 | 1205 | 87 | 138 |
| 0:11.0 | 400m | 1:50.0 | 263 | 1205 | 87 | 142 |
| 0:11.0 | 500m | 1:50.0 | 263 | 1205 | 88 | 145 |
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Workout Graph
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