Phillip de Bruyn 500m BikeErg
500m
Meters
0:49.9
Time
1:39.8
Pace
19
Calories
143
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| RPM | 88 |
| Revolution Count | 73 |
| Power/kg | 4.09 |
| Drag Factor | 109 |
June 14, 2023 11:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:49.9 | 500m | 1:39.8 | 352 | 1511 | 88 | 143 |
| 0:10.6 | 100m | 1:46.0 | 294 | 1311 | 79 | 130 |
| 0:09.8 | 200m | 1:38.0 | 372 | 1579 | 92 | 139 |
| 0:09.8 | 300m | 1:38.0 | 372 | 1579 | 86 | 145 |
| 0:09.8 | 400m | 1:38.0 | 372 | 1579 | 92 | 149 |
| 0:09.8 | 500m | 1:38.0 | 372 | 1579 | 92 | 152 |
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Workout Graph
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