Phillip de Bruyn 10:18 BikeErg
4,018m
Meters
10:18.6
Time
2:33.9
Pace
107
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 75 |
| Revolution Count | 779 |
| Power/kg | 1.12 |
| Drag Factor | 46 |
June 14, 2023 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:18.6 | 4,018m | 2:33.9 | 96 | 630 | 75 | 132 |
| 5:00.0 | 1,955m | 2:33.4 | 97 | 633 | 76 | 132 |
| 10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 76 | 132 |
| 10:18.6 | 120m | 2:35.0 | 94 | 623 | 74 | 132 |
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Workout Graph
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