Sign Up

Phillip de Bruyn 5000m SkiErg

5,000m

Meters

28:17.9

Time

2:49.7

Pace

244

Calories

117

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate32
Stroke Count929
Drag Factor83

June 22, 2023 13:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:17.9 5,000m 2:49.7 72 546 32 117
1:21.0 250m 2:42.0 82 583 33 121
1:20.1 500m 2:40.2 85 592 33 123
1:21.6 750m 2:43.2 81 577 33 123
1:22.7 1,000m 2:45.4 77 566 33 122
1:23.7 1,250m 2:47.4 75 556 32 121
1:24.8 1,500m 2:49.6 72 546 33 120
1:25.1 1,750m 2:50.2 71 544 33 120
1:25.6 2,000m 2:51.2 70 540 33 119
1:25.4 2,250m 2:50.8 70 541 33 118
1:25.8 2,500m 2:51.6 69 538 33 118
1:25.9 2,750m 2:51.8 69 537 33 117
1:26.4 3,000m 2:52.8 68 533 33 117
1:26.2 3,250m 2:52.4 68 535 33 116
1:26.1 3,500m 2:52.2 69 535 33 116
1:26.0 3,750m 2:52.0 69 536 33 115
1:26.6 4,000m 2:53.2 67 531 33 114
1:26.5 4,250m 2:53.0 68 532 33 115
1:26.1 4,500m 2:52.2 69 535 33 114
1:26.2 4,750m 2:52.4 68 535 33 115
1:26.3 5,000m 2:52.6 68 534 33 113

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.