Phillip de Bruyn 6000m BikeErg
6,000m
Meters
12:19.6
Time
2:03.2
Pace
189
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 58 |
| Revolution Count | 719 |
| Power/kg | 2.17 |
| Drag Factor | 226 |
June 26, 2023 11:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:19.6 | 6,000m | 2:03.2 | 187 | 943 | 58 | 136 |
| 1:02.9 | 500m | 2:05.8 | 176 | 905 | 54 | 118 |
| 1:02.2 | 1,000m | 2:04.4 | 182 | 925 | 55 | 127 |
| 1:01.8 | 1,500m | 2:03.6 | 185 | 937 | 55 | 132 |
| 1:02.0 | 2,000m | 2:04.0 | 184 | 931 | 56 | 134 |
| 1:02.0 | 2,500m | 2:04.0 | 184 | 931 | 55 | 135 |
| 1:01.8 | 3,000m | 2:03.6 | 185 | 937 | 55 | 137 |
| 1:02.1 | 3,500m | 2:04.2 | 183 | 928 | 58 | 138 |
| 1:00.8 | 4,000m | 2:01.6 | 195 | 969 | 60 | 141 |
| 1:01.2 | 4,500m | 2:02.4 | 191 | 956 | 59 | 141 |
| 1:01.0 | 5,000m | 2:02.0 | 193 | 963 | 60 | 143 |
| 1:01.3 | 5,500m | 2:02.6 | 190 | 953 | 66 | 144 |
| 1:00.4 | 6,000m | 2:00.8 | 199 | 983 | 67 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.