Phillip de Bruyn 6000m BikeErg
6,000m
Meters
12:20.7
Time
2:03.4
Pace
189
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 58 |
| Revolution Count | 721 |
| Power/kg | 2.16 |
| Drag Factor | 226 |
June 26, 2023 12:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:20.7 | 6,000m | 2:03.4 | 186 | 940 | 58 | 148 |
| 1:02.9 | 500m | 2:05.8 | 176 | 905 | 54 | 135 |
| 1:02.1 | 1,000m | 2:04.2 | 183 | 928 | 55 | 142 |
| 1:02.3 | 1,500m | 2:04.6 | 181 | 922 | 55 | 145 |
| 1:01.8 | 2,000m | 2:03.6 | 185 | 937 | 56 | 147 |
| 1:01.6 | 2,500m | 2:03.2 | 187 | 944 | 55 | 148 |
| 1:01.3 | 3,000m | 2:02.6 | 190 | 953 | 56 | 149 |
| 1:02.4 | 3,500m | 2:04.8 | 180 | 919 | 59 | 151 |
| 1:01.4 | 4,000m | 2:02.8 | 189 | 950 | 59 | 151 |
| 1:01.2 | 4,500m | 2:02.4 | 191 | 956 | 60 | 152 |
| 1:01.1 | 5,000m | 2:02.2 | 192 | 960 | 59 | 153 |
| 1:02.1 | 5,500m | 2:04.2 | 183 | 928 | 66 | 154 |
| 1:00.5 | 6,000m | 2:01.0 | 198 | 979 | 67 | 155 |
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Workout Graph
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