Phillip de Bruyn 6000m BikeErg
6,000m
Meters
12:17.8
Time
2:02.9
Pace
190
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 58 |
| Revolution Count | 723 |
| Power/kg | 2.19 |
| Drag Factor | 222 |
June 26, 2023 12:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:17.8 | 6,000m | 2:02.9 | 188 | 947 | 58 | 151 |
| 1:03.5 | 500m | 2:07.0 | 171 | 888 | 54 | 138 |
| 1:02.2 | 1,000m | 2:04.4 | 182 | 925 | 56 | 145 |
| 1:01.9 | 1,500m | 2:03.8 | 184 | 934 | 55 | 147 |
| 1:01.6 | 2,000m | 2:03.2 | 187 | 944 | 57 | 150 |
| 1:01.4 | 2,500m | 2:02.8 | 189 | 950 | 57 | 151 |
| 1:01.3 | 3,000m | 2:02.6 | 190 | 953 | 56 | 152 |
| 1:02.1 | 3,500m | 2:04.2 | 183 | 928 | 59 | 153 |
| 1:01.2 | 4,000m | 2:02.4 | 191 | 956 | 60 | 154 |
| 1:00.8 | 4,500m | 2:01.6 | 195 | 969 | 59 | 155 |
| 1:00.7 | 5,000m | 2:01.4 | 196 | 973 | 60 | 155 |
| 1:01.9 | 5,500m | 2:03.8 | 184 | 934 | 65 | 156 |
| 0:59.1 | 6,000m | 1:58.2 | 212 | 1029 | 69 | 158 |
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Workout Graph
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